"What is the most effective anti -aging procedure?"- Research services users are infinitely interested.Unfortunately, there is no universal answer.But there are options, tested for time and consumers.

What are anti -aging procedures
In search of the best anti -aging procedures for the face, humanity has made a huge way with alchemical and frankly sadistic recipes for solvables and mention completely human methods.Before you become familiar with the latter, do our test to determine how much they need them.
The main indications
When we talk about anti -aging procedures for the face, it is obvious that they are addressed to people over 35 years old, only at this age can we talk about noticeable manifestations of the aging process.What are they?
- The skin loses its elasticity.
- The complexion becomes more monotonous.
- The wrinkles appear.
- Sensitivity increases.
- Swelling develops.
- The contours of the face lose their clarity.
- The corners of the lips and eyes are lowered.
This, of course, happens gradually.The changes accumulate and, as a result, reflection in the mirror ceases to delight.Facial anti-Aije procedures help adjust aging signals.
The Principle of Action
We must be aware that none of the best facial procedures can return time.But that does not mean they are useless.With the help of anti -aging therapy, it is quite real:
- restrict the aging process, improving drainage and blood flow (ozone therapy and professional massage);
- Encourage the synthesis of the necessary skin, which is reduced over the years (fille -based fillers, fibroblasts);
- Visually adjust age -related changes (botox, plastic contour);
- To use the internal reserves of the skin that will make it update (bark, photos and laser techniques).
Efficiency
What anti -aging procedures choose mainly depends on the aging type, which is genetically determined.To find out how your face will change over time, do our test.
Anyway, anti -aging care is an entire strategy that requires an integrated approach.That is, both at home and in the office of a cosmetologist will not work.A noticeable and relatively stable result occurs only after the course of procedures.But there are other beauty rules that should not be violated.
- Balanced diet.
- Physical activity in fresh air (under the protection of Sanskrin).
- Not less than 8 hours of night sleep.
If none of the rules is respected, the effect of any events will quickly arise.And this applies not only to anti -aging care, but also to surgical interventions.
Cosmetological procedures for face rejuvenation
In our country, cosmetic procedures are often called salon.This is due to the fact that cosmetological services have not been licensed for a long time.But even if you perform the clinic procedure, it makes sense to ensure that the cosmetologist has a license to conduct a specific manipulation.Women actively use the services of aesthetic clinics.What procedure do you need?The test will help to discover.

Peeling
Perhaps this is a leader among cosmetic procedures.Various types of peeling are more appropriate and effective as anti -aging.
- Chemical.Depending on the depth of exposure, it is superficial, median and deep (the latter is performed only for medical reasons).
- Laser.There are more "aggressive" CO2, which simply removes the superficial layer of the softer skin - a fraxel, when the depth and exposure zone regulates the cosmetologist.This device is used even for the skin of the eyelids.
As you know, peeling is the removal of part of the stratum skin layer, a controlled lesion that triggers active regeneration processes.Fibroblast activity, as well as synthesis of elastin, collagen and hyaluronic acid, increases and the skin is updated.
Washing is performed during the autumn-winter period.Surface peeling is generally recommended 1-2 times a year.The number of procedures required per course, from 3 (for laser peeling) to 6, prescribes a cosmetologist, depending on the condition of the skin.However, special skin preparation and special care is needed during the recovery period, which can take 2 to 14 days, depending on the depth of exposure.
Massage
The most perfect device is the Master's hands.Subject to the massage technique, the face is literally transformed:
- contours are pulled;
- Leave the swelling;
- Wrinkles are softened;
- The complexion improves;
- The skin takes a tone.
All of this is due to the improvement of blood circulation and circulation of the lymph.
It is very important that a qualified expert is done by a manual massage - the hands of the workmaster's miracles.© Getty Images
Sculptural anti -aging massage involves 6 to 12 sessions annually.
Plastic contour
Until recently, almost the best cosmetological procedure for rejuvenation of the face was considered local injections of hyaluronic acid (especially at the bottom of the face) to compensate for the past volume, restore and tighten the contours - hence the name "plastic contour".Normally, 1-3 sessions are required because the first injection "will" moisturize the skin.As hyaluronic acid breaks gradually, the effect disappears in six months a year and the procedure should be repeated.
Recently, lipophilia is of interest.This implies the local introduction of the patient's own fat.First, there is a small amount of adipose tissue, for example, of the abdomen.It is then clean and introduced into the area of deep wrinkles - for example, nasolabial.Unlike hyaluronic acid, adipose tissue does not break down and simply root in a new place.
Botulotoxin injections
Botox is a veteran in the rejuvenation market.It is successfully used to soften wrinkles (especially on the upper face) due to the blockade of the facial muscles.The muscles do not contract - so the skin does not disapprove.But this medicine breaks within six months, so the injections should be repeated.
Botox is often combined with contour plastic and other anti -aging procedures.

Plasmolifting
It is also called "Dracula therapy" and is considered a revolution in rejuvenation.In the problem areas of the face (where wrinkles are observed, sagging, etc.) introduce the patient's own blood plasma.It is rich in growth factors that stimulate the work of fibroblasts synthesizing collagen and elastin for skin elasticity.The most natural stimulation of cellular activity occurs the self -compliance of So -ocrore.
The procedure begins with a vein blood fence, so the blood in a special centrifuge is divided into plasma and red blood cells.Platelet plasma platelets are introduced under the skin.The result is noticeable in a week.
Generally, a 3-5 session course is required for a long effect.The procedure is repeated about once a year, as the effect gradually decreases.
Plasmolifting is considered one of the safest procedures for facial rejuvenation.However, it cannot be used for diabetes, problems with blood coagulation, disorders of blood formation.
Ozon therapy
Few people know that a mesotherapy cocktail can consist literally in the air, that is, a mixture of ozine acid.
Ozonotherapy as an anti -aging face procedure is a mesotherapy option.Only instead of vitamin and other cocktails, a mixture of oxygen-oson is introduced under the skin.This almost instantly saturates the blood with oxygen and accelerates the renewal processes.
The result is a new look, a great turgor.Relief and skin also improve, traces of fatigue and small wrinkles around the eyes disappear.
Ozonotherapy, as well as mesotherapy and biorevitalization, is an anti -preventive aging procedure.It is especially useful in early spring.
Photography
Despite the association suspected with the word "beginning of the photo", the procedure justifies its name.The effect on the skin with light impulses does not destroy the surface layer, as in peeling, but acts on deeper skin structures.
Only a competent cosmetologist can make the individual choice of certain effective rejuvenation.
At the same time, an intensive broadband impulse light (IPL), devoid of ultraviolet or infrared works.There is no need to tighten the face of the face or the disappearance of deep wrinkles after photography (perform 5-8 sessions).But he can:
- You are free from the stains of age;
- Remove the vascular mesh;
- Lease lease;
- Improve the turgor of the overall skin.
RF Survey

Radio wave lifting is precisely assigned to the best cosmetic procedures for facial rejuvenation.It is also called thermolyifting or radiology.As a name, skin tissues are heated under the influence of radio frequency radiation.The depth of penetration (up to several millimeters) selects and regulates the cosmetologist.
This heating has a stimulating effect on fibroblasts and improves blood circulation.As a result, the elevation effect is really noticeable.But several sessions are necessary - its number depends on the problem and the depth of exposure chosen.
The effect lasts from 2 to 3 years, but an annual support procedure (no course is required) may be necessary.In this case, as a rule, the recovery period is absent.
Anti - -aging procedures at home
Whatever the procedure you choose between a cosmetologist, it is necessary to take a regular and competent daily care to preserve the effect.
READY -COSMETICS MADE
In addition to saving cleaning products, as well as daytime and night creams, it makes sense to use peeling with anti -aging efficiency, serums, concentrates and masks.
Homemade cosmetics
The anti -aging effect of homemade masks is doubtful among experts accustomed to evidence -based medicine.However, why not try if cosmetic creativity gives pleasure?
Mask with honey and avocado
Ingredients:
- half of the avocado;
- 1 tablespoon.l.honey.
How to cook:
- Mass the avocado completely with a fork to a homogeneous puree state;
- Stir the avocado with honey in a homogeneous state of mass.
How to use:
- Clean the face;
- Apply a mask evenly, ignoring the area around the eyes;
- skirt for 15 to 20 minutes;
- Gently remove the mask with a soft cloth;
- Wash your face with water and wet yourself with a towel;
- Clean the skin with a tonic and apply a cream.
Anti -Graming Mask with clay
Ingredients:
- 1 teaspoon.Dry cosmetic clay;
- 1 teaspoon.oat;
- 1 teaspoon.milk with milk;
- 1 teaspoon.honey;
- 1 teaspoon.olive (or other) oil;
- 1 drop of essential oil (lavender, citrus, sandalwood, roses).

How to cook:
- Moer Oats in Flour;
- Completely mix all ingredients except the essential oil;
- Add water, if necessary, to achieve the desired consistency;
- Take the essential oil and mix it all over again.
How to use:
- Clean the skin;
- Apply a mask evenly, avoiding the area around the eyes and lips;
- go out for 10 minutes;
- Rinse well with water using a sponge or a wet cloth;
- Clean the skin with a tonic and apply anti -aging care.
Gymnastics
On the one hand, we blame the active facial expressions of wrinkle formation.On the other hand, it has long been proven that the correct fitness of the face helps maintain the clarity of the contours and improves the condition of the skin.